Category Archives: Natural Living

These are articles regarding natural living, natural products.

A skincare breakthrough, 200 years in the making

Centuries ago, the Native Americans extracted a luminous golden liquid from jojoba seeds to soothe, heal and restore their skin. This ancient super-ingredient is unlike any oil, because it’s not one. Help your skin help itself Jojoba is the only plant to store liquid wax in its seeds. Sharing the same molecular structure as the […]

Juice Your Way to Good Health

Hi friends Socrates once said… “There is only one good, knowledge; and one evil, ignorance.” This statement should guide us in all of our actions, especially where our health is concerned. Many of us haven’t the slightest idea of how to maintain good health. When illness strikes, we rely on our doctors to cure us. What we […]

Back to school, no-waste juicer recipes for kids

Hi friends Right now around Australia, children are returning to school after many weeks of learning from home. Whilst this is a joyous time for many kids (and parents too!) there are some little people who may be struggling with the transition back to school. If this sounds like someone in your family, then our […]

HOW IMPORTANT IS PROTEIN FOR CHILDREN?

AUTHOR: Nicola Miethke (Naturopath and Nutritionist) Adequate protein in our kids’ diet is essential for normal growth and development. It forms the structural basis of hair, skin, muscles, tendons and bone; as well as enzymes, hormones and even antibodies. Protein is composed of molecules knows on amino acids, of which there are 22. Adults may be […]

HELP YOUR KIDS SLEEP BETTER WITH THESE EXPERT-APPROVED SLEEP TIPS

AUTHOR: Amy Butler (Nutritionist) When we become parents, we generally know that we are going to have to sacrifice some sleep. However, this doesn’t mean that we can’t try some tips and tactics to help our children (and ourselves!) sleep a little better. Sleep is vital for our bodies to function; growth, repair and healing, […]

THE EFFECTS OF SLEEP DEPRIVATION ON HUMAN HEALTH

TITLE: Sleep: the effects of sleep deprivation on human health AUTHOR: Cliff Harvey (Clinical Nutritionist & Researcher) Until recently, sleep was perhaps the most under-recognized piece of the health puzzle. It’s not that it was completely ignored, but the conversation generally revolved mostly around diet and exercise. Now, we are beginning to see, more and […]

NATURAL REMEDIES FOR SKINCARE

by exzma Admin May 13, 2020 3 min read While eczema isn’t life-threatening and contagious, it can be very itchy and can cause a lot of discomfort in your daily routine. People can use medicines and make dietary and lifestyle changes to control or stop flare-ups. There are plenty of skincare natural remedies you can try at home to […]

PREPARE YOUR BODY FOR WINTER

Safeguard your loved ones as chilly weather arrives with this special kit! These 5 wonderful products have been specially assembled to help you deal with cold and flu during autumn and winter time. They are packed with all-natural herbal extracts known for their ability to support your immune system when you suffer from cold and flu […]

Why are we all so exhausted during lockdown?

Post by: Sarah Templeton The daily uniform is loungewear, sans makeup, and weekends are now spent baking sourdough or getting through that three-year-old reading list.  So why, I had to ask myself this week, am I so bloody tired? I’ve never had so much rest in my life, with evenings no longer spent juggling yoga […]

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