by exzma Admin May 13, 2020 3 min read
While eczema isn’t life-threatening and contagious, it can be very itchy and can cause a lot of discomfort in your daily routine. People can use medicines and make dietary and lifestyle changes to control or stop flare-ups. There are plenty of skincare natural remedies you can try at home to help with your skin condition.
Though organic remedies cannot completely cure eczema, they can help manage the symptoms, help to moisturise and protect your dermis. We will let you know the best natural remedies for eczema which can make you feel better from the comfort of your own home.
SOOTHE YOUR SKIN WITH NATURAL OILS:
Applying a small amount of natural oils in the affected area helps you to moisturise. Apply it gently twice or thrice a day. Coconut, Sunflower, and Olive oils are great options to choose from. The anti-bacterial abilities of Coconut oil can prevent the entering of bacteria into the cracked, oozed dermis; thus, preventing further infection. Olive contains omega-3 fatty acids with anti-inflammatory properties. Rub these natural oils in the affected areas to soften. Adding olive and coconut oil to your diet can also help to rejuvenate your dermis from the inside out. Nevertheless, make sure to choose virgin or cold-pressed oil processed without chemicals.
DRINK MORE WATER:
It is recommended to drink plenty of water to keep your body and dermis hydrated. Hydration is an absolute key to manage dermis with eczema. Inadequate water might lead to excessive dryness and itchiness.
It is very important to keep your house clean from pet dander, dust mites, pollen, mould, etc. These allergens can wake up your flare-ups.
Try eliminating inflammatory foods such as junk and fried foods, foods with artificial colours, flavors and preservatives. Some people’s dermis does react with the intake of peanuts, eggs and dairy products like milk, yoghurt and cheese. It is better to avoid these foods if you have sensitivity or allergy to these foods. Fish, eggplant, soy and wheat can also aggravate the symptoms. Instead, go for healthy foods suitable for your health condition. The already damaged dermis needs nutrients, minerals, vitamins and essential fatty acids to uphold the immune system and battle eczema. So, it’s good to eat vegetables, fruits, leafy and green foods.
USING COLD COMPRESS:
A cold compress can help your skin condition a lot; especially, when you cannot resist the urge to scratch. Wet a clean towel/cloth and place it on the affected area. This will help you from scratching the skin and reduce the irritation and inflammation.
Stress is also considered to be one of the main triggers of eczema. Though the reason is exactly unknown, it is better to reduce your stress levels and learn to cope up with the situations. Relaxation techniques like reading books, listening to music, writing, yoga, meditation, deep breathing, cognitive therapies, etc. would help you to stay calm and relaxed.
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This technique of wet wrapping can help to rejuvenate parched dermis. After taking shower and moisturising, wrap slightly warm and damp clothes around the affected skin, and wear dry cotton dress or sweat-pants over the wet wrap. Leave it for several hours or overnight to reassure your skin to absorb as much of the moisture possible.
EXZMA SKINCARE RELIEF SET:
This is the best natural skincare product to try at the comfort of your home. It contains instant itch relief properties and healing ability to generate new tissues and speed up the growth of healthy skin. Apply it gently on the affected or inflamed skin. It will hydrate the dry, inflamed areas. Exzma Skincare products are cautiously formulated with organic essential oils and plant oils which can offer you the best natural remedy and relieve you immediately from eczema symptoms.
Obviously, there are many alternative organic remedies that can be tried and it can be overwhelming. Products like Exzma Skincare can give you a better outcome and much-needed relief if used regularly. With a proper combination of care and effort, many people can find organic remedies and complementary treatments keeping eczema in check.